Hi, you sexy, you!! When I first launched on Friday, I showed you a pic of me at my heaviest. That was hard for me. It can be humiliating to put yourself out there- to be vulnerable. But this is my journey and I want to look back to see where I came from. It’sRead more
I am so overwhelmed with all of the love & support I have gotten since launching on Friday! Thanks to all who have followed my journey and continue to follow my journey of being healed and healthy! For those who do not know me, I am a gal who has started my journey going grainRead more
This is one of my favorite breakfasts since I have went grain-free. It’s simple, but full of nutrients. Not to mention, it tastes delicious. This simple, easy to make breakfast will have your taste buds buzzing and your stomach thanking you.
The first thing people typically ask me when I tell them I am making grain free a lifestyle is “How did you stay away from sugars, breads and other carbs? I don’t know if I could do it, I love carbs too much!” Well, I will be the first to say it wasn’t easy- especiallyRead more
The picture above was me at my heaviest. I look happy, I was happy. But I was struggling. I had gained 20 lbs so fast & I couldn’t understand why. I kept seeing the scale go higher and higher while I thought I was eating good or “better” than I had been before I startedRead more